Amount of Leucine in Chicken, broilers or fryers, light meat, meat only, cooked, stewed

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, light meat, meat only, cooked, stewed there is 2.167 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Chicken, broilers or fryers, light meat, meat only, cooked, stewed.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Chicken, broilers or fryers, light meat, meat only, cooked, stewed

Chicken, broilers or fryers, light meat, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, stewed are listed below.

Water 68.02 g 68.02%
Energy (calorie) 159 kcal
Energy (joule) 665 kJ
Protein 28.88 g 28.88%
Total lipid (fat) 3.99 g 3.99%
Ash 0.87 g 0.87%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.93 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 159 mg 0.16%
Potassium, K 180 mg 0.18%
Sodium, Na 65 mg 0.06%
Zinc, Zn 1.19 mg
Copper, Cu 0.044 mg
Manganese, Mn 0.018 mg
Selenium, Se 22.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chicken, broilers or fryers, light meat, meat only, cooked, stewed